Archives: 2025-04-02

Being physically active, even just a couple of days a week, may be key to better health

A “weekend warrior” approach to physical activity — getting 150 minutes of moderate-to-vigorous physical activity over one to two days instead of throughout the week — improved health and lowered the risk of death, finds a new study in the Journal of the American Heart Association Research Highlights: Being physically active for one to two

Read More


Lowering bad cholesterol can reduce dementia risk by 26%, study suggests 

People with low levels of low-density lipoprotein cholesterol (LDL-C) in their blood have a lower risk of dementia, including a lower risk of dementia related to Alzheimer’s disease, shows a study published online in The Journal of Neurology Neurosurgery and Psychiatry . Statin use provided an additional protective effect for people with low LDL-C, specifically those with

Read More


Joint consensus highlights the role of bone turnover markers in osteoporosis diagnosis and management

A new consensus paper, published by the European Society for Clinical and Economic Aspects of Osteoporosis, Osteoarthritis and Musculoskeletal Diseases (ESCEO), the International Osteoporosis Foundation (IOF), and the International Federation of Clinical Chemistry and Laboratory Medicine (IFCC), provides an updated evaluation of reference bone turnover markers (BTMs) and newer markers in the diagnosis and management

Read More